Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:56.2
Time
4:56.2
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 41 |
| Drag Factor | 154 |
March 31, 2021 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.2 | 500m | 4:56.2 | 13 | 346 | 41 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 28 |
| 1:03.5 | 200m | 5:17.5 | 11 | 337 | 53 |
| 1:16.0 | 300m | 6:20.0 | 6 | 321 | 52 |
| 0:56.0 | 400m | 4:40.0 | 16 | 354 | 36 |
| 0:49.9 | 500m | 4:09.5 | 23 | 377 | 28 |