Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:51.8
Time
3:51.8
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 39 |
| Drag Factor | 124 |
April 02, 2021 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 500m | 3:51.8 | 28 | 396 | 39 |
| 0:48.0 | 100m | 4:00.0 | 25 | 387 | 31 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 49 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 39 |
| 0:53.8 | 400m | 4:29.0 | 18 | 361 | 42 |
| 0:52.7 | 500m | 4:23.5 | 19 | 365 | 38 |