Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
43:50.7
Time
4:23.0
Pace
264
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 56 |
| Drag Factor | 113 |
April 02, 2021 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.7 | 5,000m | 4:23.0 | 19 | 366 | 56 |
| 8:30.2 | 1,000m | 4:15.1 | 21 | 372 | 57 |
| 8:33.6 | 2,000m | 4:16.8 | 21 | 371 | 60 |
| 8:42.8 | 3,000m | 4:21.4 | 20 | 367 | 54 |
| 9:14.5 | 4,000m | 4:37.2 | 16 | 356 | 50 |
| 8:49.5 | 5,000m | 4:24.7 | 19 | 364 | 61 |