Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:35.6
Time
3:35.6
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
April 03, 2021 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 32 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 38 |
| 0:39.6 | 200m | 3:18.0 | 45 | 455 | 32 |
| 0:42.0 | 300m | 3:30.0 | 38 | 430 | 31 |
| 0:46.4 | 400m | 3:52.0 | 28 | 396 | 30 |
| 0:43.5 | 500m | 3:37.5 | 34 | 417 | 30 |