Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:53.5
Time
3:53.5
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 48 |
| Drag Factor | 195 |
April 03, 2021 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 500m | 3:53.5 | 27 | 394 | 48 |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 43 |
| 0:54.5 | 200m | 4:32.5 | 17 | 359 | 48 |
| 0:41.2 | 300m | 3:26.0 | 40 | 437 | 50 |
| 0:52.3 | 400m | 4:21.5 | 20 | 367 | 58 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 39 |