Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
402m
Meters
5:00.0
Time
6:13.1
Pace
25
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
April 05, 2021 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 402m | 6:13.1 | 7 | 323 | 19 |
| 1:00.0 | 77m | 6:29.6 | 6 | 320 | 15 |
| 2:00.0 | 80m | 6:15.0 | 7 | 322 | 20 |
| 3:00.0 | 79m | 6:19.7 | 6 | 321 | 19 |
| 4:00.0 | 82m | 6:05.8 | 7 | 324 | 20 |
| 5:00.0 | 83m | 6:01.4 | 7 | 325 | 22 |