Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
521m
Meters
5:00.0
Time
4:47.9
Pace
26
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 50 |
| Drag Factor | 191 |
April 06, 2021 07:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 50 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 39 |
| 2:00.0 | 97m | 5:09.2 | 12 | 340 | 52 |
| 3:00.0 | 91m | 5:29.6 | 10 | 333 | 56 |
| 4:00.0 | 107m | 4:40.3 | 16 | 354 | 53 |
| 5:00.0 | 107m | 4:40.3 | 16 | 354 | 53 |