Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:35.1
Time
5:35.1
Pace
28
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 51 |
| Drag Factor | 126 |
April 07, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 500m | 5:35.1 | 9 | 332 | 51 |
| 0:58.0 | 100m | 4:50.0 | 14 | 349 | 38 |
| 1:04.6 | 200m | 5:23.0 | 10 | 335 | 47 |
| 1:01.7 | 300m | 5:08.5 | 12 | 341 | 44 |
| 1:14.0 | 400m | 6:10.0 | 7 | 323 | 62 |
| 1:16.9 | 500m | 6:24.5 | 6 | 321 | 62 |