Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:44.5
Time
3:44.5
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 07, 2021 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 27 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 40 |
| 0:53.8 | 200m | 4:29.0 | 18 | 361 | 28 |
| 0:45.6 | 300m | 3:48.0 | 30 | 401 | 26 |
| 0:56.7 | 400m | 4:43.5 | 15 | 352 | 20 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 32 |