Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:40.4
Time
3:40.4
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 40 |
| Drag Factor | 142 |
April 08, 2021 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 500m | 3:40.4 | 33 | 412 | 40 |
| 0:44.8 | 100m | 3:44.0 | 31 | 407 | 48 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 37 |
| 0:39.0 | 300m | 3:15.0 | 47 | 462 | 38 |
| 0:50.2 | 400m | 4:11.0 | 22 | 376 | 44 |
| 0:45.5 | 500m | 3:47.5 | 30 | 402 | 36 |