Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:03.6
Time
5:03.6
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 52 |
| Drag Factor | 171 |
April 09, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 500m | 5:03.6 | 13 | 343 | 52 |
| 0:48.7 | 100m | 4:03.5 | 24 | 383 | 32 |
| 1:01.2 | 200m | 5:06.0 | 12 | 342 | 51 |
| 1:00.4 | 300m | 5:02.0 | 13 | 343 | 51 |
| 1:02.1 | 400m | 5:10.5 | 12 | 340 | 56 |
| 1:11.2 | 500m | 5:56.0 | 8 | 326 | 64 |