Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:57.1
Time
3:57.1
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 44 |
| Drag Factor | 146 |
April 09, 2021 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 500m | 3:57.1 | 26 | 390 | 44 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 43 |
| 0:47.3 | 200m | 3:56.5 | 26 | 391 | 38 |
| 0:49.7 | 300m | 4:08.5 | 23 | 378 | 65 |
| 0:49.6 | 400m | 4:08.0 | 23 | 378 | 35 |
| 0:48.2 | 500m | 4:01.0 | 25 | 386 | 39 |