Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
36:54.4
Time
3:41.4
Pace
250
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 47 |
Drag Factor | 69 |
April 10, 2021 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:54.4 | 5,000m | 3:41.4 | 32 | 410 | 47 |
7:21.8 | 1,000m | 3:40.9 | 32 | 411 | 48 |
7:22.8 | 2,000m | 3:41.4 | 32 | 410 | 43 |
7:35.4 | 3,000m | 3:47.7 | 30 | 402 | 45 |
7:27.0 | 4,000m | 3:43.5 | 31 | 407 | 52 |
7:07.3 | 5,000m | 3:33.6 | 36 | 423 | 48 |