Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:20.2
Time
5:20.2
Pace
27
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 49 |
| Drag Factor | 189 |
April 13, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 500m | 5:20.2 | 11 | 336 | 49 |
| 0:51.0 | 100m | 4:15.0 | 21 | 372 | 35 |
| 1:03.0 | 200m | 5:15.0 | 11 | 338 | 47 |
| 1:02.5 | 300m | 5:12.5 | 11 | 339 | 47 |
| 1:11.1 | 400m | 5:55.5 | 8 | 326 | 51 |
| 1:12.6 | 500m | 6:03.0 | 7 | 325 | 64 |