Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:41.3
Time
3:41.3
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 13, 2021 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 500m | 3:41.3 | 32 | 411 | 26 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 45 |
| 0:57.8 | 200m | 4:49.0 | 15 | 349 | 18 |
| 0:42.4 | 300m | 3:32.0 | 37 | 426 | 21 |
| 0:47.5 | 400m | 3:57.5 | 26 | 389 | 23 |
| 0:41.6 | 500m | 3:28.0 | 39 | 433 | 33 |