Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:41.9
Time
3:41.9
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 51 |
| Drag Factor | 112 |
April 13, 2021 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 500m | 3:41.9 | 32 | 410 | 51 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 47 |
| 0:44.6 | 200m | 3:43.0 | 32 | 408 | 43 |
| 0:48.2 | 300m | 4:01.0 | 25 | 386 | 77 |
| 0:42.5 | 400m | 3:32.5 | 36 | 425 | 45 |
| 0:47.2 | 500m | 3:56.0 | 27 | 391 | 42 |