Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:39.0
Time
3:39.0
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 40 |
| Drag Factor | 110 |
April 13, 2021 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 500m | 3:39.0 | 33 | 414 | 40 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 36 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 46 |
| 0:42.5 | 300m | 3:32.5 | 36 | 425 | 38 |
| 0:45.9 | 400m | 3:49.5 | 29 | 399 | 39 |
| 0:41.5 | 500m | 3:27.5 | 39 | 434 | 45 |