Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:06.5
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 16, 2021 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 29 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 35 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 26 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 34 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 29 |
| 0:39.0 | 500m | 3:15.0 | 47 | 462 | 23 |