Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
38:25.4
Time
3:50.5
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 53 |
| Drag Factor | 163 |
April 17, 2021 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.4 | 5,000m | 3:50.5 | 29 | 398 | 53 |
| 7:30.0 | 1,000m | 3:45.0 | 31 | 405 | 40 |
| 7:48.9 | 2,000m | 3:54.4 | 27 | 393 | 42 |
| 7:10.2 | 3,000m | 3:35.1 | 35 | 421 | 54 |
| 7:47.0 | 4,000m | 3:53.5 | 27 | 394 | 60 |
| 8:09.2 | 5,000m | 4:04.6 | 24 | 382 | 71 |