Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
445
Meters
5:00.0
Time
5:37.0
Pace
25
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
April 19, 2021 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 445 | 5:37.0 | 9 | 331 | 25 | 38 |
| 1:00.0 | 89 | 5:37.0 | 9 | 331 | 5 | 19 |
| 2:00.0 | 105 | 4:45.7 | 15 | 351 | 5 | 26 |
| 3:00.0 | 82 | 6:05.8 | 7 | 324 | 5 | 24 |
| 4:00.0 | 89 | 5:37.0 | 9 | 331 | 5 | 58 |
| 5:00.0 | 81 | 6:10.3 | 7 | 323 | 5 | 64 |