Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
April 20, 2021 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 34 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 36 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 36 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 34 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 34 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 34 |