Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
April 20, 2021 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 25 | 34 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 5 | 36 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 5 | 36 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 5 | 34 |
| 0:35.8 | 400 | 2:59.0 | 61 | 510 | 5 | 34 |
| 0:36.7 | 500 | 3:03.5 | 57 | 494 | 5 | 34 |