Saurov Baruah( Nextzen Fitness) 1000m SkiErg
1,000m
Meters
8:03.0
Time
4:01.5
Pace
50
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 24 |
Drag Factor | 118 |
April 23, 2021 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.0 | 1,000m | 4:01.5 | 25 | 385 | 24 |
1:22.4 | 200m | 3:26.0 | 40 | 437 | 32 |
1:30.0 | 400m | 3:45.0 | 31 | 405 | 24 |
1:44.6 | 600m | 4:21.5 | 20 | 367 | 24 |
1:45.9 | 800m | 4:24.7 | 19 | 364 | 21 |
1:40.1 | 1,000m | 4:10.2 | 22 | 376 | 25 |