Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:26.4
Time
3:26.4
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
April 30, 2021 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 500m | 3:26.4 | 40 | 436 | 28 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 35 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 29 |
| 0:44.8 | 300m | 3:44.0 | 31 | 407 | 27 |
| 0:45.1 | 400m | 3:45.5 | 31 | 405 | 23 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 32 |