Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:37.0
Time
3:37.0
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 42 |
| Drag Factor | 79 |
May 06, 2021 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.0 | 500 | 3:37.0 | 34 | 417 | 25 | 42 |
| 0:43.6 | 100 | 3:38.0 | 34 | 416 | 5 | 41 |
| 0:42.0 | 200 | 3:30.0 | 38 | 430 | 5 | 44 |
| 0:41.3 | 300 | 3:26.5 | 40 | 436 | 5 | 44 |
| 0:46.2 | 400 | 3:51.0 | 28 | 397 | 5 | 42 |
| 0:43.9 | 500 | 3:39.5 | 33 | 413 | 5 | 44 |