Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:29.3
Time
4:29.3
Pace
25
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
May 08, 2021 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 500m | 4:29.3 | 18 | 361 | 35 |
| 0:52.6 | 100m | 4:23.0 | 19 | 366 | 36 |
| 0:57.4 | 200m | 4:47.0 | 15 | 350 | 32 |
| 0:55.6 | 300m | 4:38.0 | 16 | 356 | 36 |
| 0:51.4 | 400m | 4:17.0 | 21 | 370 | 36 |
| 0:52.3 | 500m | 4:21.5 | 20 | 367 | 40 |