Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
40:12.0
Time
4:01.2
Pace
258
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 48 |
| Drag Factor | 104 |
May 15, 2021 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 5,000m | 4:01.2 | 25 | 385 | 48 |
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 39 |
| 7:52.4 | 2,000m | 3:56.2 | 27 | 391 | 41 |
| 8:49.5 | 3,000m | 4:24.7 | 19 | 364 | 68 |
| 8:23.9 | 4,000m | 4:11.9 | 22 | 375 | 51 |
| 8:14.7 | 5,000m | 4:07.3 | 23 | 379 | 41 |