Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
40:51.3
Time
4:05.1
Pace
258
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 44 |
| Drag Factor | 119 |
May 26, 2021 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.3 | 5,000m | 4:05.1 | 24 | 381 | 44 |
| 7:45.8 | 1,000m | 3:52.9 | 28 | 395 | 40 |
| 8:21.2 | 2,000m | 4:10.6 | 22 | 376 | 41 |
| 8:17.9 | 3,000m | 4:08.9 | 23 | 378 | 48 |
| 8:26.5 | 4,000m | 4:13.2 | 22 | 374 | 46 |
| 7:59.9 | 5,000m | 3:59.9 | 25 | 387 | 49 |