Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:18.2
Time
5:18.2
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 50 |
| Drag Factor | 148 |
May 31, 2021 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 500m | 5:18.2 | 11 | 337 | 50 |
| 0:51.9 | 100m | 4:19.5 | 20 | 368 | 36 |
| 1:04.4 | 200m | 5:22.0 | 10 | 336 | 51 |
| 0:58.8 | 300m | 4:54.0 | 14 | 347 | 50 |
| 1:05.1 | 400m | 5:25.5 | 10 | 334 | 54 |
| 1:17.9 | 500m | 6:29.5 | 6 | 320 | 56 |