Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:55.6
Time
3:55.6
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 36 |
| Drag Factor | 84 |
June 01, 2021 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 500m | 3:55.6 | 27 | 392 | 36 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 37 |
| 0:45.4 | 200m | 3:47.0 | 30 | 402 | 38 |
| 0:52.7 | 300m | 4:23.5 | 19 | 365 | 31 |
| 0:48.4 | 400m | 4:02.0 | 25 | 384 | 37 |
| 0:44.8 | 500m | 3:44.0 | 31 | 407 | 39 |