Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:58.3
Time
4:58.3
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 44 |
| Drag Factor | 133 |
June 02, 2021 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 500m | 4:58.3 | 13 | 345 | 44 |
| 0:58.3 | 100m | 4:51.5 | 14 | 348 | 33 |
| 0:55.8 | 200m | 4:39.0 | 16 | 355 | 31 |
| 1:06.3 | 300m | 5:31.5 | 10 | 333 | 60 |
| 0:53.8 | 400m | 4:29.0 | 18 | 361 | 38 |
| 1:04.1 | 500m | 5:20.5 | 11 | 336 | 55 |