Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:19.0
Time
5:19.0
Pace
26
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 50 |
| Drag Factor | 111 |
June 07, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 500m | 5:19.0 | 11 | 337 | 50 |
| 1:03.7 | 100m | 5:18.5 | 11 | 337 | 48 |
| 0:59.4 | 200m | 4:57.0 | 13 | 345 | 46 |
| 1:02.0 | 300m | 5:10.0 | 12 | 340 | 45 |
| 0:59.0 | 400m | 4:55.0 | 14 | 346 | 42 |
| 1:14.8 | 500m | 6:14.0 | 7 | 323 | 67 |