Saurov Baruah( Nextzen Fitness) 4:29 SkiErg
476m
Meters
4:29.1
Time
4:42.6
Pace
24
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
June 07, 2021 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 476m | 4:42.6 | 15 | 353 | 31 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 37 |
| 3:24.5 | 200m | 4:41.7 | 16 | 353 | 32 |
| 4:11.3 | 76m | 5:07.8 | 12 | 341 | 19 |