Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:18.4
Time
5:18.4
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 47 |
| Drag Factor | 88 |
June 08, 2021 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 500m | 5:18.4 | 11 | 337 | 47 |
| 1:01.5 | 100m | 5:07.5 | 12 | 341 | 43 |
| 1:06.5 | 200m | 5:32.5 | 10 | 332 | 50 |
| 1:05.3 | 300m | 5:26.5 | 10 | 334 | 52 |
| 1:05.5 | 400m | 5:27.5 | 10 | 334 | 51 |
| 0:59.6 | 500m | 4:58.0 | 13 | 345 | 42 |