Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:34.3
Time
3:34.3
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 40 |
| Drag Factor | 77 |
June 08, 2021 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.3 | 500 | 3:34.3 | 36 | 422 | 25 | 40 |
| 0:46.3 | 100 | 3:51.5 | 28 | 397 | 5 | 39 |
| 0:38.3 | 200 | 3:11.5 | 50 | 471 | 5 | 47 |
| 0:44.3 | 300 | 3:41.5 | 32 | 410 | 5 | 37 |
| 0:48.0 | 400 | 4:00.0 | 25 | 387 | 5 | 36 |
| 0:37.4 | 500 | 3:07.0 | 54 | 484 | 5 | 45 |