Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
6:11.7
Time
6:11.7
Pace
32
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 57 |
| Drag Factor | 214 |
June 10, 2021 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 500m | 6:11.7 | 7 | 323 | 57 |
| 0:55.5 | 100m | 4:37.5 | 16 | 356 | 40 |
| 1:19.8 | 200m | 6:39.0 | 6 | 318 | 62 |
| 1:19.2 | 300m | 6:36.0 | 6 | 319 | 59 |
| 1:20.5 | 400m | 6:42.5 | 5 | 318 | 60 |
| 1:16.7 | 500m | 6:23.5 | 6 | 321 | 63 |