Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:16.4
Time
3:16.4
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
June 10, 2021 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 500m | 3:16.4 | 46 | 459 | 42 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 41 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 49 |
| 0:41.5 | 300m | 3:27.5 | 39 | 434 | 39 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 46 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 39 |