Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
32:16.2
Time
3:13.6
Pace
250
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 51 |
Drag Factor | 119 |
June 11, 2021 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:16.2 | 5,000m | 3:13.6 | 48 | 465 | 51 |
5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 46 |
6:26.1 | 2,000m | 3:13.0 | 49 | 467 | 53 |
6:29.8 | 3,000m | 3:14.9 | 47 | 462 | 52 |
6:38.3 | 4,000m | 3:19.1 | 44 | 452 | 53 |
6:50.5 | 5,000m | 3:25.2 | 40 | 439 | 54 |