Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
5:03.6
Time
5:03.6
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 296 |
| Stroke Rate | 49 |
| Drag Factor | 110 |
June 11, 2021 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 500 | 5:03.6 | 13 | 296 | 25 | 49 |
| 0:59.1 | 100 | 4:55.5 | 14 | 304 | 5 | 47 |
| 1:07.3 | 200 | 5:36.5 | 9 | 267 | 5 | 39 |
| 1:01.9 | 300 | 5:09.5 | 12 | 290 | 5 | 56 |
| 1:04.1 | 400 | 5:20.5 | 11 | 280 | 5 | 53 |
| 0:51.3 | 500 | 4:16.5 | 21 | 350 | 5 | 51 |