Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:35.2
Time
5:35.2
Pace
28
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 50 |
| Drag Factor | 147 |
June 14, 2021 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 500m | 5:35.2 | 9 | 331 | 50 |
| 1:01.0 | 100m | 5:05.0 | 12 | 342 | 30 |
| 1:14.9 | 200m | 6:14.5 | 7 | 322 | 60 |
| 1:09.0 | 300m | 5:45.0 | 9 | 329 | 56 |
| 1:07.2 | 400m | 5:36.0 | 9 | 331 | 52 |
| 1:03.0 | 500m | 5:15.0 | 11 | 338 | 50 |