Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:46.7
Time
3:46.7
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 39 |
| Drag Factor | 90 |
June 14, 2021 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.7 | 500 | 3:46.7 | 30 | 397 | 25 | 39 |
| 0:46.8 | 100 | 3:54.0 | 27 | 384 | 5 | 44 |
| 0:49.6 | 200 | 4:08.0 | 23 | 362 | 5 | 35 |
| 0:50.1 | 300 | 4:10.5 | 22 | 359 | 5 | 36 |
| 0:44.5 | 400 | 3:42.5 | 32 | 404 | 5 | 38 |
| 0:35.7 | 500 | 2:58.5 | 62 | 504 | 5 | 45 |