Mats Ceder 42195m row
42,195
Meters
3:03:44.4
Time
2:10.6
Pace
2606
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 4624 |
| Drag Factor | 112 |
April 25, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03:44.4 | 42,195 | 2:10.6 | 157 | 850 | 2606 | 25 | 153 |
| 21:16.5 | 5,000 | 2:07.6 | 168 | 888 | 315 | 23 | 142 |
| 21:15.1 | 10,000 | 2:07.5 | 169 | 889 | 315 | 24 | 148 |
| 21:16.7 | 15,000 | 2:07.6 | 168 | 888 | 315 | 25 | 152 |
| 21:18.3 | 20,000 | 2:07.8 | 168 | 887 | 315 | 25 | 154 |
| 21:25.5 | 25,000 | 2:08.5 | 165 | 876 | 313 | 26 | 156 |
| 21:32.2 | 30,000 | 2:09.2 | 162 | 863 | 310 | 26 | 160 |
| 22:14.5 | 35,000 | 2:13.4 | 147 | 814 | 302 | 26 | 156 |
| 23:23.6 | 40,000 | 2:20.3 | 127 | 748 | 292 | 25 | 155 |
| 10:02.0 | 42,195 | 2:17.1 | 136 | 771 | 129 | 26 | 159 |
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Workout Graph
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