Łukasz Matyja 4:00 row
1,119
Meters
4:00.0
Time
1:47.2
Pace
84
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 108 |
December 30, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 84 | 27 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 26 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 27 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 27 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 27 |
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Workout Graph
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