Łukasz Matyja 4:00 row
1,119
Meters
4:00.0
Time
1:47.2
Pace
83
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 108 |
December 30, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 28 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 |
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Workout Graph
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