Łukasz Matyja v5:00/r...10 row
12,445
Meters
50:00.0
Time
2:00.5
Pace
821
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,445 |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 108 |
January 20, 2020 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,445 | 2:00.5 | 200 | 985 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 24 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 26 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 984 | 26 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.