Łukasz Matyja 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 107 |
January 20, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 213 | 21 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 25 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 20 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 19 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 21 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 22 |
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Workout Graph
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