Łukasz Matyja 20:00 row
4,084
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 115 |
January 22, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,084 | 2:26.9 | 110 | 672 | 224 | 19 |
| 4:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 18 |
| 8:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 19 |
| 12:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 19 |
| 16:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 |
| 20:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 19 |
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Workout Graph
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