Łukasz Matyja 20:00 row
4,044
Meters
20:00.0
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
January 23, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,044 | 2:28.3 | 107 | 668 | 20 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 20 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 20 |
| 12:00.0 | 815 | 2:27.2 | 110 | 677 | 20 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 808 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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