Łukasz Matyja 20:00 row
4,920
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 108 |
February 16, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 319 | 22 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 21 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 21 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 22 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 22 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 |
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Workout Graph
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