Łukasz Matyja v5:00/r...8 row
9,525
Meters
40:00.0
Time
2:05.9
Pace
597
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,525 |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 110 |
February 21, 2020 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,525 | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.