Łukasz Matyja 20:00 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 113 |
March 02, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 27 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 21 |
| 12:00.0 | 921 | 2:10.2 | 158 | 844 | 20 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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